The Milspo Life Blog
Spousal Operational Control SOC
Happy April Fools' Day! As much as we’d love to see the brilliance of the Spousal Operational Control SOC we're not sure they'd ever forgive us. But, we do know that just as we are very proud of the very important work of the Armed Forces, they are just as proud of us, their spouses and partners....but we could do with some help. The careers of the partners of serving personnel (we like to call ourselves Milspo's = MILitary Spouses, Partners and Other-halves) are often hidden behind the impressive work of our serving partners. We want to change this... [...]
Milspo Live 2026
What a day we had at our Amazon Milspo Live conference 2026. Military spouses and partners in business joined us from from across the forces world to meet, network, collaborate, and support - and it was epic! A huge thanks to Amazon for hosting us and understanding what we all know - that military spouses and partners are the backbone of the U.K. armed forces and a crucial part of the UK‘s defence effectiveness - some of us are also running some pretty impressive businesses too. A special thank you to the brilliant panel speakers, some of the most [...]
Milspo Awarded Grant from The Veterans’ Foundation
The Milspo Network CIC team is absolutely thrilled and incredibly grateful to announce a generous grant award from the Veterans' Foundation! This significant funding is a fantastic endorsement of our mission and will allow us to expand our support for the Armed Forces family. The Veterans' Foundation is a brilliant organisation, rapidly becoming one of the fastest-growing military charities in the UK, dedicated to helping those who have served and their dependants. They raise funds through the Veterans' Lottery and donations, which, since 2016, has provided over £11 million in grants to hundreds of deserving organisations. As Major General [...]
Deck the Halls & Boost Your Sales: The Military Spouse’ Business Guide to Christmas
I know what you’re thinking, “Halloween is barely over Jess! We’re still eating Halloween sweets!!”, but dearest reader, Christmas is just around the corner! And while it's a season of joy and family, it can also be a whirlwind for us juggling business dreams with that military life. But fear not, because you can absolutely make the most of this festive period and thrive with your small business. Planning is Power: Let's face it, time is a precious commodity especially with the additional juggle of ‘their’ endless work Christmas parties, and SO many hangovers to contend with. So, the first [...]
How to Run your Milspo Business through the 2025 Christmas Holidays
It’s (almost) the most wonderful time of the year! I completely LOVE Christmas. It’s my favourite thing! But I think after a busy year of uncertainty we are all really looking forward to the New Year, and of course a little break over December. It’s usually a crazy time for my family. Not only has my husband spent the last few years on call for the RAF (you’d be surprised how much happens on Christmas Day!) I am still working on my business and taking the usual trips back to our respective parental homes whilst making sure that my two [...]
AI at the Frontlines of Empowerment: How Milspo Helps Military Spouses Thrive
I could not be more chuffed to be featured in the latest edition of this world changing magazine, SHE IS AI™ The article showcases how we're helping military spouses and partners leverage Artificial Intelligence to conquer the unique challenges of Armed Forces life and build incredible businesses. The beauty of AI is its accessibility and affordability. By harnessing these tools, military spouse-run businesses can compete with larger companies, working smarter instead of harder. AI saves time, reduces stress, and empowers these entrepreneurs to focus on what matters most — growing their businesses while supporting those who keep us safe. "Military [...]
Why This Remembrance, We’re Re-Sharing the Powerful Story of Scotty’s Little Soldiers
Ahead of Remembrance Day, many of us pause to honour the incredible sacrifice made by our Armed Forces. For military families, however, this is also a time for reflection. That's why we've chosen to re-release one of the most poignant and important episodes of The InDependent Spouse podcast: my interview with the inspirational founder of Scotty's Little Soldiers, Nikki Scott. This is a powerful story of turning unimaginable loss into an epic legacy of hope. While it covers difficult topics like grief and the challenges of military life , it is ultimately a testament to the brilliance of the [...]
Don’t Wait for the ‘Right Time’: Why Now is the Perfect Time to Launch Your Business
Have you ever found yourself thinking, "I'd love to start a business, but..."? The "but" is often followed by a list of very real challenges that come with military life: frequent postings, deployments, and the general chaos of juggling family life. It’s easy to feel like you’re waiting for the perfect moment - a moment that, let's be honest, rarely, if ever, arrives in this Armed Forces life. But what if you didn't have to wait? What if now, amidst the beautiful chaos, is the most opportune moment to start building something for you? I started Milspo because I believe [...]
081 : Sewing a New Path: How a Business Course Changed Everything with Bekky from The Crafty Starfish
Welcome to the final episode of Series 7! This week, I’m joined by Bekky, a Navy wife, mum of three, and a graduate from the Milspo Business Start-Up course. Bekky shares her incredible journey from feeling lost and lonely as a new military partner to building her own thriving business, The Crafty Starfish. We discuss the unique challenges military spouses face, such as frequent moves, deployments, and the general chaos of service life, and how she overcame them to create a business that is uniquely her own.Join us to hear Bekky share her inspiring story of overcoming the loneliness [...]
080 : Juggling it All with Major Jo Vann
Welcome back to The InDependent Spouse Podcast! In this episode, your host Jess Sands dives into the inspirational world of Major Jo Vann – a true multi-hyphenate who redefines what it means to juggle military life, motherhood, and a thriving business. Jo is not only working full-time in the British Army with a serving husband and two children, but she also runs a stunning boutique hotel in Amesbury called "A Little Place." Jess was lucky enough to visit this beautiful Georgian property, which she describes as something out of a Jane Austen novel. In this conversation, Jo shares how [...]
079 : Felicity Mercer – From Political Life to Award-Winning Business Owner
Welcome back to The InDependent Spouse podcast! In this particularly exciting episode, Jess Sands sits down with the brilliant Felicity Mercer, wife to Johnny Mercer, who has navigated the unique challenges of armed forces life, the intense world of politics, and is now an award-winning business owner. We cover it all, from meeting Johnny Mercer (MP and former Minister for State for Veterans Affairs) as children, reconnecting as adults when he was serving in Afghanistan, to supporting him through a whirlwind political career. Felicity shares candid insights into the realities of being a political wife – far from glamorous [...]
078 : Uniting the Military Community and Shattering Stereotypes with PadWives Assemble
Join Jess Sands in this inspiring episode of The InDependent Spouse as she welcomes the incredible duo behind the award-winning podcast, Pad Wives Assemble – Sophs and Kirsha! Tune in as they dive into the realities of modern military life, discussing everything from building a supportive tri-service community to challenging outdated stereotypes about military spouses. Sophs and Kirsha share their journey of creating Pad Wives Assemble, born from a desire to provide a fun, safe, and inclusive space for armed forces families to connect and feel heard, with a few giggles along the way. They open up about overcoming [...]
077 : From RAF Veteran to Neuro-Inclusion Advocate with Ria Jackson
Welcome to another inspiring episode of The InDependent Spouse Podcast! In this episode, your host Jess Sands sits down with the phenomenal Ria Jackson, an RAF veteran, founder of "The V Word," and CEO of Inclusive Minds UK. Join us as Ria shares her extraordinary journey of self-discovery and resilience, and learn about her mission to champion neuro-inclusion. Episode Highlights: A "Squiggly Career" in the RAF: Ria shares her 12-year journey in the military, starting as a mover and ultimately pivoting to become an avionic engineer on Typhoons. She discusses how her diverse experiences in the forces, including extensive [...]
076 : Building Community & Navigating Military Life with Marama Alliance
In this inspiring episode, host Jess Sands welcomes Lulu from the Marama Alliance, a vibrant community dedicated to supporting Fijian women and their families in the UK armed forces. Lulu shares her personal journey of moving from Fiji to the UK as a military spouse, facing challenges like adapting to a new climate and navigating unfamiliar systems like working in the UK, opening bank accounts, and that pesky married quarter heating. This episode highlights the incredible resilience and unity of the Fijian military community and the vital role Marama Alliance plays in helping these families thrive while preserving their [...]
075 : Advocating for Military Spouses with Camilla Howard
Welcome to The InDependent Spouse podcast, your go-to place for inspiration and support in navigating modern military life. In this episode, host Jess Sands sits down with the incredible Camilla Howard: an RAF veteran, an Army spouse, a forces child, and a dedicated advocate for the military spouse community. After 12 years in the RAF, Camilla transitioned to a civilian career with Compass Group UK and Ireland. She details how her passion for supporting military families led her to co-chair Compass Group's Armed Forces network, a role that allows her to champion initiatives for spouses and veterans. Listen along [...]
074 : Navigating Life’s Roller Coaster with Alex Rickerby
Join Jess Sands in this inspiring episode of The InDependent Spouse Podcast as she chats with the incredible Alex Rickerby. Alex, a career coach for the Forces Employment Charity and a private coach in the tech sector, shares her remarkable story of balancing a high-powered career with the unique demands of military life, motherhood, and unexpected challenges. In this episode, you'll hear about: A Powerhouse Career Before Military Life: Discover Alex's impressive professional background, including her years at The Telegraph and her impactful role as a Senior Industry Head at Google, managing key client relationships with central government, publishing, [...]
073: Military Spouse Success: Finding “Enough” & Thriving in Chaos with Dr. Katharine McAleese
This week on The InDependent Spouse, host Jess Sands welcomes the inspiring Dr. Kathrine McAleese for a deeply insightful conversation about navigating the demands of modern military life while striving for personal and professional fulfillment. This episode is a must-listen for any military spouse seeking to find success on their own terms and reclaim their joy amidst the beautiful chaos of armed forces life. Dr. Kathrine McAleese, a psychotherapist and sociologist by background, specializes in helping high-achievers find a "deliciously satisfying life" that prioritises what's actually important, not just what's expected. She shares her unique perspective on finding your [...]
How To Run Your Business Through A Military Posting
Navigating military life while building a business can feel like a constant battle, can't it? As a seasoned military spouse, I know first-hand the unique challenges that come with postings, married quarters, and the unpredictable nature of service life. But what if I told you that your business doesn't just have to survive these moves, but can actually thrive? This is exactly why I founded the Milspo, a supportive community designed to empower military spouses and partners like you to create sustainable, location-independent businesses. In this blog post, we'll dive into actionable strategies and tried-and-tested tips for seamlessly [...]
072 : Muddling Through Military Life with Lady Caitlin Knighton
Welcome back to The InDependent Spouse, and get ready for authentic stories and amazing inspiration from the military family! In this candid chat, Jess sits down with the incredible Lady Caitlin Knighton, wife of the Chief of the Air Staff and a brilliant family lawyer. If you've ever felt the squeeze of balancing military life with family and work, this episode is for you. Lady Knighton shares her journey of "muddling through" the rollercoaster of armed forces life, offering invaluable tips for navigating the unpredictability and finding your footing, even when you don't know where you'll be living next! [...]
Military Spouses are NOT “Standard Issue”
Have you seen the latest trend? People are asking AI to create images of a toy version of their job. It's a fun concept, but it got me thinking... what would a toy version of a military spouse look like? The truth is, it's an impossible task. Because if there's one thing we are not, it's "standard issue". Think about our lives for a moment. We're juggling so much! You might be balancing family life, frequent moves, and trying to grow a business. You might be launching your dream business while adapting to new locations. And for some of us [...]
Bloom Where You’re Planted: Growing Your Business in the Military Community
Five years ago, when the world was heading into lockdown, something amazing happened in my married quarter garden. Picture this: a pretty dire-looking lawn suddenly bursting into life! Out of nowhere, tulips and daffodils popped up, bringing this incredible jolt of hope to those weird, early spring days. It was genuinely amazing! The best part? Someone else had planted them – a previous military spouse who'd taken the time to bury those bulbs one autumn day. As the world seemed to close down, seeing these beautiful flowers was a vivid reminder to me that everything would be ok in the [...]
Update: Running your Business from Home – SFA, SSFA, Rented Accommodation and Your Home
SFA and SSFA After the temporary pausing of applications for the Business from Home (BfH) applications are reopen. https://www.pinnacleservicefamilies.co.uk/in-home-requests/ Please send completed forms to [email protected], or alternatively completed forms can be posted to Pinnacle Service Families, 2nd Floor, Aviation house, Windward Drive, Speke, Liverpool, L24 8QR. I recommend reading the Annex A– List of Statutory Consents when applying. You may need separate insurance to run a business from your SFA. You’ll also need to check if you will need to pay business rates. To run a business from your SFA, you may need permission from your local council - for example, if [...]
The Accidental Entrepreneur: How Military Life Redefined My Career
This year’s International Women’s Day is on the 8th March, and I’ll be celebrating, along with fellow spouses, female Veterans, and widows aboard HMSBelfast, London at ‘The Female Voice’ event. I’ve also been asked to speak - something that I love to do. But, I haven’t always felt this confident in business, in fact for a little while there I was completely lost in this challenging military life that I now find myself in. Here’s my story… Female entrepreneurship isn’t a new thing, but the amount of female-run businesses that are achieving amazing things is growing and I love it! [...]
Military Life & Business Goals: Finding Your Focus Amidst the Chaos
“Whether you think you can, or you think you can’t – you’re right.” – Henry Ford. Famously known for being the founder of the Ford Motor Company, an American industrialist, business magnate and chief developer of the assembly line technique of mass production Feeling stuck in a rut and not sure what to do next in your business? You're not alone! Many military spouses look for the freedom and flexibility of running our own businesses, but the challenges of military life can often feel overwhelming, and can sometimes stunt us from achieving just what we want. Whether you're a [...]
Tackle Imposter Syndrome as a Military Spouse in Business – for good!
Do you ever feel like a fraud, like you're not good enough to be running your own business? You're not alone. Many military spouses in business experience imposter syndrome, that nagging feeling that you're not as competent as others think you are. But the truth is, you're more capable than you think. In this blog post, we'll explore what imposter syndrome is, why military spouses are particularly susceptible to it, and how to overcome it. You'll learn practical strategies to silence your inner critic and step into your power as a confident business owner. I get it - Imposter syndrome [...]
What the 2025 Invictus Games Mean to Me as a Military Spouse
This blog post takes a different direction from my usual focus on building a business as a military spouse (Milspo). Today, I'm sharing a personal reflection on the Invictus Games, inspired by last year's coverage and the stories of the competitors. While it's a departure from my typical writing, I hope you'll find it meaningful. It’s another bonkers Sunday, juggling life as a mum and a military wife, and yet I am excited about the Invictus Games starting next week. Last year's coverage, and the insider view following our wonderful Milspo supporter Emma from Amazon, who’d sponsored the games, properly [...]
Are You Ready To Start Your Own Military Posting-Proof Business?
Starting a business as a military spouse? Discover how to create a portable business that thrives amidst the demands of military life. Learn if you're ready to launch a military-spouse-owned business and overcome the challenges of frequent moves and deployments. As a military spouse I know that in the past my career has been put on the back-burner. I made the choice to follow my husband and his demanding job as he was posted with his work with the RAF. With deployments, tours, detachments, frequent postings and growing families it can be difficult to keep your career on track as [...]
An Introduction to The Milspo Network
Military life can sometimes be a bit lonely, can’t it? Add running your own business into the equation, and there’s a chance that you will be feeling even more isolated than ever! Thankfully, there’s a growing online community, online, stuffed full of amazing Milspo business owners who always have your back. The Milspo Business Network is a community of over 1,400 entrepreneurial partners of UK personnel who connect, mentor and help others to build posting-proof businesses that can survive this crazy military life. The network has grown massively in the last eight years, from a simple podcast to a complete [...]
2025 is YOUR Year: 7 Reasons to Finally Start That Military Spouse Business
It’s a new year! 365 new starts to do something that you’ve always wanted to do. Since launching the free business start-up course, the Milspo Business Launch Accelerator in October last year I’ve found a whole new set of military spouses who want to start their own business. And now, more than ever Milspo's who are keen to start their own business is contacting me. It’s a new year! And I get it… You’ve probably found that being a military spouse has put your career dreams on hold. You’ve had to relocate, change jobs and put your partner’s career first. [...]
“And Spouses”: Are Events Truly Inclusive?
Have you noticed the ‘and spouses’ effect? It’s something I’ve seen growth in over the last few years, and whilst I welcome that we’re being invited into the room, do we even want to be there if the programmes promising so much have actually not been created specifically for us? What am I talking about? Well, there are countless events, launches, courses and awards nights for the Armed Forces community –rightly so. We all know that service leavers need that extra bit of support, (and the cynic in me would also like to flag that there’s a lot of money [...]
Shop Milspo: Supporting Military Spouses and Their Businesses
As we head into November, I'm thrilled to share something super special with you. It's all about supporting our incredible military spouses and the fantastic businesses they've built. The FindAMilspo Directory: A Treasure Trove of Businesses Have you heard of the FindAMilspo business directory? If not, you're in for a treat! It's the go-to place to find talented military spouses offering a wide range of products and services. From handcrafted jewellery to beautiful graphic design, accounting services to fitness coaching, there's something for everyone. But FindAMilspo is more than just a directory; it's a way to directly support military families. [...]
071 : Nilma Dole-Williams – Ambassadors Wife
Discover how diplomatic spouse Nilma Dole-Williams balances her role as an ambassador's wife with her passion for cricket and women's empowerment. Perfect for military spouses, armed forces wives, and entrepreneurs looking to grow their businesses while navigating a mobile lifestyle. Empowering Military Spouses: The InDependent Spouse Podcast Looking for inspiration and support as a military spouse? The InDependent Spouse podcast is your one-stop shop for stories, tips, and a thriving community! Host Jess Sands chats with incredible military spouses achieving amazing things, alongside building the Milspo® Community. This network of over 1,400 spouses, partners, and "other halves" is dedicated to helping military [...]
070 : Amanda Prowse – International Bestselling Author
Author Amanda Prowse shares her journey from military life to home ownership, reflecting on the nostalgia and challenges faced during her husband's deployments. After starting her writing career at 40, she uses her experiences to inspire her books, including her newest book, "Swimming to Lundy," which explores grief and community following her brother's death. This is such a brilliant episode and I am so proud to be able to share Amandas story and her wonderful ideas for any aspiring Milspo author. Enjoy this one! It’s fab! Jess x https://www.amandaprowse.com https://www.instagram.com/mrsamandaprowse/ The InDependent Spouse podcast was created to give a [...]
069 : Jess Sands – Building a Business Around the Juggle of Armed Forces Family Life
Emma Gray hosts this very special episode blending business and military life, sharing Jess' journey as a business owner, military spouse, and new mum. Jess Sands founded the Milspo Network CIC in 2018 to support military spouses in business, offering networking, training, and community - but, it's been far from a smooth ride. Get to know Jess and why Milspo exists by listening to this unique episode of The InDependent Spouse podcast. Emma Gray is a Widow, mother and solicitor (non-practicing), now helping others as an adulting coach, trainee counsellor and grief expert. Find her here https://www.rainbowhunting.co.uk/ The InDependent [...]
068 : Scottish Veterans Commissioner, Lieutenant Commander (retired) Susie Hamilton.
https://www.scottishveteranscommissioner.org Jess Sands hosts a podcast on business and military life, aiming to inspire military spouses to become entrepreneurs. In this episode, she interviews Susie, the Scottish Veterans Commissioner, who emphasises support for women veterans and bereaved families. The discussion highlights the gap between policymakers and the military community, stressing the importance of speaking up and providing feedback for improving support. Scotland demonstrates political will towards the armed forces, with Jess and Susie hopeful for positive changes and continued support. The InDependent Spouse podcast was created to give a voice to those who are most often hidden in the [...]
067 : Mia Harrington – Founder Handleys Stitch
Handleys Stitch - https://www.handleysstitch.co.uk Mia Harrington, a former Air Force Officer and current RAF wife, is the founder of Handly Stitched Soft Furnishings. Mia's journey from the military to creating curtains, blinds, lampshades, and cushion covers is inspiring, and a must-listen if you're in year one or have an idea for your business. Mia's story exemplifies the potential for post-military career success in entrepreneurship. Thanks to Mia for taking the time to share your story - Jess x Get your FREE business start-up guide HERE - https://milspo.co.uk/start-your-dream-business-free-download/ The InDependent Spouse podcast was created to give a voice to those who [...]
066: Helen Willamson – Financial Planner, Veteran & Milspo
Jess Sands, a business owner and military spouse, hosts the Independent Spouse Podcast, offering support to business-owning military spouses. In a recent episode, she interviewed Helen Williamson, a financial planner and ex-RAF veteran, emphasising the importance of financial planning for military spouses and self-employed individuals. Helen shares her journey of retraining as a financial planner after leaving the Air Force and advocates for more awareness of parental leave policies and flexibility in the military. The episode highlights the impact of military background on career choices and encourages women to take control of their finances. You can find Helen right [...]
065: Lizze York – Founder – Cyclical Soul
Lizzie York is an RAF wife and business owner who runs Cyclical Soul, an online yoga platform promoting women's well-being. Cyclical Soul focuses on cyclical living and aligning with your hormonal cycle to enhance your overall health and self-care, and this episode is chock full of handy tips to achieve that, even if you feel you have limited time due to the juggle of military life. Lizzie shares her journey from personal struggles to a successful business rooted in self-care and serves as an inspiration for military spouses facing similar challenges. Listen along to why importance of self-care, positivity, [...]
064: Emily Bailey – Founder – Just Tourism
I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you in your modern military life. Welcome to the InDependent Spouse Podcast. Episode two of series six features Emily, a sustainable tourism consultant, discussing ways to make travel more eco-friendly. Emily is also the sustainability lead for Forces Wives Challenge and advocates for policy makers to support military spouses' careers and focus on sustainability. https://www.justtourism.co.uk The InDependent Spouse podcast was created to give a voice to those who are most often hidden in the shadows of their brave, serving military [...]
063: Susan Bonnar – Founder – The British Craft House
I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you in your modern military life. Welcome to the InDependent Spouse Podcast. Susan Bonner, a naval veteran and former military spouse, is a successful business owner of the British Craft House. Susan shares her own journey of starting her business and emphasises the importance of community, empowerment, and networking for small business owners. She also highlights the value of free resources and social media platforms for visibility and advertising. The British Craft House is hugely successful. Last year, it celebrated [...]
Podcast S6, Episode 1 – What Choice Will You Make as a Milspo?
Milspos, entrepreneurs and dreamers, listeners old and new, welcome back to the InDependent Spouse podcast! I'm thrilled to announce, with a heart full of excitement, that I'm back in action! So, put on your headphones, turn up the volume, and get ready for an inspirational episode. Have you ever felt the surge of inspiration that comes with discovering a new book? Well, get ready to experience that and more. Our podcast is embarking on a captivating mini-series, one that's ignited by the pages of the book, "Building Business Beyond the Magnolia Box." This mini-series is not just about storytelling; [...]
The Milspo Network Recieves a Prime Ministers Points of Light Award
UK Points of Light Points of Light are outstanding individual volunteers – people who are making a change in their community. Every week day the Prime Minister recognises an inspirational volunteer with the daily Points of Light award. First established by President George H. W. Bush in 1990, over 7,000 US daily Points of Light have been recognised through the USA programme. UK Points of Light was developed in partnership with the US programme and launched in the Cabinet Room at 10 Downing Street in April 2014. Since then, hundreds of people have been named Points of Light by the [...]
New Book “Building Business Beyond The Magnolia Box” by Jessica Sands Offers Essential Guidance for Military Spouse Entrepreneurs
Launch Events at Battle of Britain Bunker Uxbridge and Online Zoom Event on June 7th and June 13th, 2023. LONDON, 8th June 2023 - Military spouse entrepreneurs face unique challenges as they balance the demands of military life with their business aspirations. To provide invaluable guidance, Jessica Sands, founder of the Milspo Network CIC, has authored a new book titled "Building Business Beyond The Magnolia Box." The book launched with a real-life event on June 7th, 2023, at the historic Battle of Britain Bunker Uxbridge, and supported by Amazon Apprenticeships, and attended by military personnel, partners and Lady Knighton, wife [...]
Milspo founder, Jess Sands, named as a Telegraph NatWest 100 Female Entrepreneur to Watch
Milspo Network (Milspo) founder Jess Sands is showcased by The Telegraph and NatWest on their 100 Female Entrepreneurs to Watch list. The list shines a spotlight on some of the most exciting businesses in the UK and includes The Milspo Network, a social enterprise that helps all armed forces, military spouses, partners and other-halves (SPO) to build their own sustainable businesses. Founded by Jess Sands in 2018, Milspo offers inspiration, business advice and peer-to-peer support to armed forces partners worldwide. Today, the network has over 1,300 members and continues to develop and expand. Its goal remains to alleviate the [...]
060 : Nicola Swann – Made With Mud
Hello you lovely lot, today I am chatting to the fab Nicola from Made with Mud. Nicola has a fascinating story about her business and how social media has both helped and hindered her business in the most dramatic way. But first, a little mention of the sponsors of this series – the RBL. After 100 years of supporting the Armed Forces community, the Royal British Legion understands and recognises the challenges faced by serving people and their families. That’s why they’re still here to support us in any way they can. From financial support to housing advice, [...]
059 : Carrie Moss – Networking with the Military Matchmaker
Hello, you wonderful lot, today’s podcast is all about the power of networking, and it’s great to be able to share with you the interview that I did with the fantastic Carrie Moss from the Military Matchmaker. But, before we get stuck in a little message from the RBL, who sponsor this series. The Royal British Legion offers all members of our Armed Forces community support. But we also understand that sometimes what’s needed is just a bit of advice. So whether it’s recommending specialised services, advice on housing, finances, or employment, they’ve got your back. Head to www.britishlegion.org.uk [...]
058 : Caroline Hocking, Mona Accountancy Services
If you’re a business owner, you’ll know that as soon as we get past Halloween, there’s another scary event on the horizon – tax season! Luckily, I know the most fantastic accountant, who also happens to be a military spouse, and Milspo Ambassador – and that’s who I am talking to today. My guest today, Caroline Hocking, is an expert in all things tax and HMRC, so it gives me great joy to be able to bring you this episode today, just as we start creeping towards that January HMRC deadline. But, don’t worry – this episode may [...]
057 : Group Captain Toria McPhaden, Station Commander RAF Northolt
Hello you wonderful lot, I hope you are well, no matter where you find yourself in the world. It always astounds me when I check the stats on the podcast how many of you are listening, here in the UK and further afield. It’s great to see how these inspirational stories are being spread across the world and hopefully helping you feel a little bit more positive in your military life. Last week I felt especially honoured to talk at the International Military Spouse Virtual Employment Summit – showcasing military spouses, partners and other-halves in business and learning [...]
055 : Eleanor Tweddell: Why Losing Your Job Could be the Best Thing That Ever Happened to You
Happy Friday you wonderful lot, I hope you’re keeping well and enjoying this new series of The InDependent Spouse. This entire series has been sponsored by the Royal British Legion, who are gearing up for their busiest time of year. The Royal British Legion have been the national champions of Remembrance for 100 years , but they are about much more than just poppies. They’re here 365 days a year to support us and our families. Whether it’s helping to ease the transition for your family into civilian life with finance and employment advice from their teams of [...]
054 : Kelly Farr – YourNorth
Hello you wonderful lot, welcome to a new episode of the InDependent Spouse. This week I have been talking to founder of YourNorth, and RAF Veteran Kelly Farr. Before we get stuck in to the episode I should tell you about the wonderful sponsors of this series – the RBL. The Royal British Legion offer all members of our Armed Forces community support. But they also understand that sometimes what’s needed is just a bit of advice. Whether it’s recommending specialised services, advise on housing, finances or employment, they’ve got your back. Just search for the Royal British Legion [...]
053 : Dr Jill Jackson, The Birth Café
Hello you lovely lot, welcome to episode 6 of this 5th series of The InDependent Spouse. Today is a great episode if you are a parent, or a parent to be. I’ve been chatting to Dr Jill. Maternity doctor and founder of The Birth Café. But, just before the interview I need to tell you about the amazing work from The Royal British Legion, who sponsor this series. The RBL know that families are the most important support structure within the serving community. But time spent apart during exercises and operations has its challenges and can strain any [...]
052 : Naomi Hurst, Doda Yoga
Hello you wonderful lot, I hope you’re keeping well and enjoying the podcast series so far. I’ve heard some amazing feedback and really appreciate all of your comments. It really is an inspiring series, and todays episode is no different. Before we chat to Naomi, I need to tell you about the wonderful Royal British Legion. The Royal British Legion offer all members of our Armed Forces community support. But they also understand that sometimes what’s needed is just a bit of advice. Whether it’s recommending specialised services, advise on housing, finances or employment, they’ve got your back. Visit [...]
051: Meredith Sneddon, The Royal British Legion
Today I have been chatting to the lovely Meredith from the Royal British Legion. After 100 years supporting the Armed Forces community, the Royal British Legion understands and recognises the challenges faced by serving people and their families. That’s why they’re still here to support us in any way they can. From financial support to housing advise, or just someone to chat to outside of the chain of command or patch, they will continue to fight for us 365 days a year. Head to their website for more information or to get involved in their centenary celebrations www.britishlegion.org.uk [...]
050 : Nikki Scott, Scotty’s Little Soldiers
Hello you lovely lot, and welcome to todays episode with the wonderful Nikki from the charity Scotty’s Little Soldiers. Its an emotional one today, but a very important episode that I think you will all gain a lot from, but first, a message from the RBL. The Royal British Legion have been the national champions of Remembrance for 100 years , but they are about much more than just poppies. They’re here 365 days a year to support us and our families. Whether it’s helping to ease the transition for your family into civilian life with finance and [...]
049 : Emma Henderson – Project Wingman
Welcome to the second episode in this series of the InDependent Spouse. Today I have been talking to a wonderful charity founder, Emma Henderson, who flipped the adversity of the pandemic into a project that has helped thousands of front-line healthcare workers across the country. Project Wingman took flight at the start of the pandemic, providing specialist VIP lounges, run by grounded airline staff to provide first class service for front line NHS workers. What follows is a fascinating interview that looking behind the scenes at the airline industry and the difference a good idea, at the right [...]
048 : Emma Gray – Rainbow Hunting Moments
Today I've been chatting to my wonderful friend Emma Gray from Rainbow Hunting Moments. Emma shares her very personal story about the death of her Royal Marine husband and the changes felt by her and her young family. We also discuss the kinds of legal set-up we should all consider when contemplating end of life care. A huge thank you to the wonderful Emma for sharing her story. I really hope you enjoy this first episode of the new series.
047 : Pre-Series 5 Special – Jess is interviewed by Alex from Give Us Time
Time for something a little different. Jess, host of The InDependent Spouse was asked to be a guest on the Give Us Time podcast series and what follows is the complete episode. Give Us Time is a charity that offers free holidays to the military community, to help us connect with our serving partners and have quality time together as a family. Huge thanks to Give Us Time for allowing us to share this episode.
046 : Sarah Hulyer – Blooms from the Base
Today I have been talking to the wonderful Sarah from Blooms from the base. This last episode of series four is a very positive episode that will have you dreaming of Spring! It's going to bring you an awful lot of happiness, especially at this time of year when the weather is looking a little bit miserable. It's another great example of when military life gets a bit much and if you are about to experience deployment it is defiantly a good one for you that might inspire you to get your teeth into a new project! [...]
045 : Helen Massy – Careers, Not Just Jobs
Today I have been chatting to the lovely Helen, who created Career Pursuit, a guide especially for all military spouses all over the world. It helps you gain clarity on your career or in which way you might want to take your business. It is an amazing guide, chock full of information and you should definitely go and have a look. The following interview explains why she started it, and the sorts of information you can find in the guide. Thank you to Helen for all of your hard work creating this epic resource!
044 : Chris Keen – The Military Husband
Today I have been talking to the very lovely Chris Keen from The Military Husband, BFBS and #SpouseHour. We talk all things 'military husband' and how that can impact on life, but also the positives around re-writing the way that military spouses and partners are represented. This is a great episode if you are a parent, or looking for a new perspective on Armed Forces life!
043 : Nadine Monks – Forces Family Finance
Today I have been talking to the lovely Nadine from Forces Family Finance! Nadine is one of those amazing business owners who has worked really hard to build one of those profitable businesses that can pay her a salary. It supports her family, it works really well with military life - but it's been tough, she's had to grow it with three tiny children around her ankles, but she has done so well! So this episode is chock full of tips if you are a mum starting in business, or you have your own small children that you [...]
042 : Cat and Kirsty – The Dot Project
Today I have been talking to Cat and Kirsty, over at the Dot Project. Cat and Kirsty are amazing business owners, mums and Army wives and this episode is full of positivity! A must listen if you are new to the military community. The Dot Project supports organisations across the social, public and education sector to be their digital best. I really hope you enjoy this new episode.
041 : Dr Rosie Gilderthorp – Do More Than Therapy
Today I've been talking to my lovely pal Dr Rosie, better known as Dr Rosanna Gilderthorp - Clinical Psychologist who's leading a movement of innovators to change the conversation about mental health. We talk all things hypnobirthing, psychological therapy and how on earth we get through military life and a pandemic. You are going to love this episode!
040 : Sarah Walker – Supporting The Unsung Hero
Today I've been talking to the wonderful Sarah Walker from the free Supporting the Unsung Hero Business Start-Up course. The course is open to all members of the Armed Forces Community and gives easily digestible business advice to help you start your business.
039 : Jessica, Scuba Diver – Tsunamis & Earthquakes
Ever wondered what it's like to live through a Tsunami and under-water earthquake, well today's guest has done exactly that! Jessica is a Navy wife, mum and adventurer who's experienced some truly remarkable things whilst scuba-diving. I am very proud to be bringing you this episode as we re-start the series to highlight the huge range of stories from our community that should be shared.
038 : Mid-Series Break
I am moving house (again!) so sadly the podcast series is taking a little break. But, do not worry, there is still loads for you to get stuck into. Head to milspo.co.uk to find out about the weekly Milspo Meet-Ups, the monthly Virtual Networking, the online community and build a network you can take anywhere. Have the best summer and I'll speak to you soon!
037 : Hannah Shergold, Artist – It’s Really Just Problem Solving!
This week's NEW podcast episode is with the wonderful Hannah Shergold. Winchester artist Hannah Shergold has a fascinating, albeit peculiar back story and is now one of the most successful self-representing artists in the UK. Since leaving the Armed Forces in April 2018 Hannah has hosted two solo exhibitions on London’s Pall Mall and within 15 months raised over £120,000 for charity through the sale of her artwork. She recently partnered with Prince William’s conservation charity Tusk with a fundraising target of £75,000. But despite her success, Hannah has taken a less conventional route to reach it. She [...]
036 : Fiona Stanford, Author – Our Heroes and the Families They leave Behind
Hello you lovely lot, it’s time for a new episode of the podcast series and this week it’s with author Fiona Stanford. I think it’s safe to say that many of us have found ourselves a little bit in the shadows of our partners from time to time – especially if like Fiona, you are married to a 2-star general. In fact, everyone I told about interviewing Fiona instantly asked what her husband did, rather than about her. So it gives me great pride to be able to focus on her story, which is just as fascinating. Author [...]
035 : Sarah Stone, Founder – Military Co-Working Network
Hello you lovely lot, it’s back! Series 4 is here, and I am so pleased to be able to bring you the first episode with the fantastic Sarah Stone, founder of the Military Co-working Network. The Military Coworking Network is a community-run by and for military spouses. It is a place where we can share opportunities from the outside world with our community and connect, help and inspire each other. Starting in Leuchars, there are now 7 operational hubs (sadly closed due to COVID) with plenty more planned. I really hope you enjoy this first episode [...]
034 : Trailer – The Podcast is Back for Series 4!
Hello you lovely lot, I just thought it was time to give you a little update about the podcast series and when it will be back. There has been a world load of changes since I announced the new series back in February – something that has affected the release of the podcast – however, there have been some exciting updates happening while we've been locked down. New Episodes have been recorded with the lovely Sarah Stone from the co-working hubs, Artist Hannah Shergold, Author Fiona Stanford and of course the COVID response episode with the fab Georgie [...]
‘The Milspo Business Network supports military partners during Covid-19 outbreak’ – PRESS
Original Article from Blasting News - 15th May 2020 Original Article Milspo Business Network is a community organisation that supports the partners and spouses of Military personal to achieve their business goals. It was created by RAF wife and Graphic Designer Jess Sands, who after her frequent house moves due to her husband's career in the forces, had to quit her dream job. Employers in her sector were reluctant to employ military partners due to the uncertainty of relocations. Since the outbreak of COVID-19, the hive mind has evolved into much more than a business network; it is a lifeline to many partners who [...]
032 : Dr Emma Egging, Jon Egging Trust – ‘If you fly up high enough you’ll always find blue skies’
Hello you lovely lot, it’s the last episode of series 3 today, and this time I have been talking to the completely inspirational Dr. Emma Egging, from the Jon Egging Trust. On 20th August 2011, Flt Lt Jon Egging lost his life whilst completing a display at the Bournemouth Air Festival. He was coming to the end of his first year flying with the Red Arrows – his wife Emma was watching. Emma, along with Jons mum and friends launched the Jon Egging Trust, a charity that supports struggling children to reach their full potential. The charity website describes [...]
031 : Phoebe Hayes, Off the Patch
Hello you lovely lot and welcome back to another inspirational episode, this week I have been talking to Phoebe from Off the Patch. We talk a lot about setting up a business and the challenges you can face doing that, how she managed launch a start-up during a difficult pregnancy and her husband was deployed and the similarities between a new business and a new baby. This is a great episode if you are wondering how you might have a family and a business whilst living this military life, especially if your partner is looking at shared paternity [...]
030 : Charlotte Harker, My Size is Mine
Hello you lovely lot, and welcome back to the InDependent Spouse – the voice of inspirational people doing amazing things, who also happen to be married to serving Armed Forces personnel. Today, in episode 30, I am talking to the completely lovely blogger and social media influencer Charlotte. Charlotte started her Instagram account back in 2018 depicting her daily life as a mum, illustrator and wife. It was in 2019, when going through deployment that Charlotte started to share even more of her life – how the deployment affected her son, who was 2 at the time, and [...]
029 : Louise Goldsmith, Hidden Valley Bushcraft
Today I have been talking to the wonderful Louise from Hidden Valley Bushcraft. Hidden Valley Bushcraft has gone from a tiny idea, and has grown organically to what it is today - an award-winning company. Louise and her husband Nick run the company out of passion and a little bit of necessity – Ex-marine Nick has complex PTSD and uses the woodland for his own mental health, as well as encouraging Veterans to join him with the Warrior Programme, now supported by the Endeavour Fund and the Duke of Sussex who I have heard is a big fan. [...]
028 : Scott Johnson, Veteran Owned UK
Hello you lovely lot, welcome back to The InDependent Spouse podcast series. This week I am very proud to share with you my chat with the completely amazing Scott, from Veteran Owned UK. Veteran Owned UK is a massive online community - but don't be put off, it's not just for those Veterans, it's also for us! The military spouses and partners in business. This interview is perfect for January. It's full of loads of insights and a lot of inspiration so I really hope you enjoy the episode!
027 : Gems Collins, Military Spouse & Entrepreneur
Today I have been chatting to the wonderful Gems Collins! Gems has experienced military life in the UK growing up, and now, as the wife of a US serving member she is experiencing it all again - just stateside! This episode is a great look at the differences and similarities between our two countries and what we can learn from the US and how they're supporting their spouses. It's also packed full with business support that can help you in your own business, especially if you're just starting off. I really hope you enjoy episode 27! [...]
026 : Gill Jones, Gillian Jones Designs – The Importance of Flexible Business Practices
Welcome to episode 8, of series 3, this time with the wonderful Gill, from Gillian Jones Designs. This episode is such a refreshing look at how important running a business can be. Gill faces physical challenges most days, but works flexibly within her business and incests in having a team around her. This episode is so inspirational and so useful if you're running your own business so I really hope you enjoy it.
025 : Andrea Baker, B’s Clothing & Gifts – Inspiration through adversity
This week I have been chatting to the wonderful Andrea, from B's Clothing & Gifts. B's Clothing & Gifts is one of those companies that is run with an awful lot of love. Andrea creates some fab merchandise that is on-trend, innovative, and most importantly won't get you in hot water with the IP officers! She's very switched on about business and giving back, so you'll learn a lot about year one and how to add a charitable arm to commercial sales - I really hope you enjoy this episode!
024 : Alison Skipper, The Cariad Project JO – Ending Period Poverty
'If you have an idea, or see a need - address it! Anyone can help a cause if they are passionate enough'. The Cariad Project JO was given life in 2019 by Alison Skipper. Alison moved to Jordan in 2018 taking up employment as a music teacher and volunteering with Loving Humanity UK. Whilst talking with urban refugee women she discovered that many were putting their family’s needs before their own, any materials on hand were used as makeshift pads due to having no money left to buy suitable period pads. Use of these makeshift pads mixed with a [...]
023 : Claire Willsher, DR ME – Diet, Resilience, Mind & Exercise
Claire Willsher is the founder of DR ME, a qualified PE teacher, and wife of an RAF officer. Having worked in numerous schools throughout the UK and Europe she is passionate about educating people on the benefits of whole-body health. DR ME runs interactive workshops focusing on 4 key areas: Diet, Resilience, Mind, and Exercise (DR ME). People can become their own doctor with the implementation of small, yet significant changes using the knowledge gained at DR ME workshops to increase their resistance to disease. DR ME presents workshops in both education and corporate environments. Having seen first [...]
022 : Jackie Rautenbach, #SMSpouses: Social Media Training
Welcome to Ep.4 of series 3, with the fabulous Jackie from #SMSpouses, a free, 12-week social media course for military spouses and partners. As we know, in this life, it can be difficult to find reliable work or build up professional skills between regular moves and deployments. Becoming a social media professional can help. This course is giving military spouses the tools to do just that. I really hope you enjoy this episode. It's a great introduction to the course and is full of handy tips for your own social media.
Wendy Faux – Not Just A Wife – Vision Through Imagery
Wendy Faux is the brains behind 'Not Just A Wife', a photography exhibition that aims to challenge the larger defence community in what they believe a military wife can achieve - and it's had some great reviews! Wendy comes from an experienced military background and the interview that she gave is packed full of passionate insight into her military world. We talk about her fantastic exhibition, the importance of the military patch and why the spouse is the glue that holds the Armed Forces community together.
Forces Families Jobs – Launch at The House of Lords
Forces Families Jobs is an employment and training platform specifically designed to support Service families into meaningful employment and provide opportunities for training and development. The platform is being delivered by a tri-Service partnership between the Naval Families Federation (NFF), Army Families Federation (AFF) and Royal Air Force Families Federation (RAF-FF). The offical launch happened on Tuesday, 17th September at The House of Lords. It was an amazing event that hosted a great collection of Armed Forces supporters and community, all there to celebrate the launch of the site. I was very honoured to be asked to be one [...]
020 : Jody Jones – Channel Swimmer – The Singing Swimmer
I am back with Ep2 of S3, and this time, it's with the Wonder Woman that is Mrs Jody Jones! This is one of the most inspirational episodes I have ever recorded. Jody Jones, Channel Swimmer, mummy, proud member of Military Wives Choirs, living with stage 4 cancer and amazing friend... I really hope you enjoy this episode!
019 : Suzy Olivier – Mothers of Enterprise – Women Supporting Women
I am back, for Series 3 with the wonderful Suzy Olivier from Mothers of Enterprise. Suzy is an RAF wife and multi-business owner, newly posted to Cyprus, whose mission is to change the mindset of mothers in business. Her company, Mothers of Enterprise, supports women to help implement lasting change and success in their businesses. This episode is chock full of inspirational mindset tips to help you build a successful business, and takes a look into her own military life. I really hope you enjoy the start of Series 3.
017 : Pollyanna Charnley from The BeGlad Movement – Playing the Glad Game
Today I've been talking to the wonderful Pollyanna Charnley from The BeGlad Movement. In the BeGlad Movement Polly interviews inspiring people who have experienced terrible things but have found a way to move forward and she hopes that by sharing the stories of others it can help those who might still be struggling. I first met Polly when I was invited to be interviewed as part of the BeGlad Movement project. We spoke about my mums' Multiple Sclerosis and my own military life has affected me but how it has ultimately pushed me forward to create The InDependent [...]
016 : Alecia – Look for the Stars
Today I am talking to the completely amazing Alecia. If you've been watching Heist on Sky One you will probably recognise Alecia as the no-nonsense talking, highly skilled detective, but there's so much more to this military spouse than that. In this very open interview, Alecia shares her experiences of working as a police constable whilst her husband was deployed and how PTSD has affected their life since his return. We also get a behind the scenes look of the Heist, how she helps run Elite Air Imagery, and of course, her work to support families of Royal [...]
015 : Strength Behind the Strong – Stronger Together
Today I’ve been chatting to some amazing women who have founded Strength Behind the Strong. Sharon, Emma and Vanessa are from the very first Military Wives Choirs in the BBC television show, The Choir with Gareth Malone. Together with a number of other military wives they volunteered their time and worked together to create the charity The Military Wives Choirs Foundation. A legacy of the success of the No.1 single ‘Wherever You Are’, the charity has gone on to support thousands of women in the military community signing in choirs. Now, led by Sharon, they are focused on [...]
014 : Jo Milmine – Podcasting Yarns with Jo Milmine from Shiny Bees
Today I have been talking to Jo Milmine from Shiny Bees. Jo is a former RAF Aerospace Battle Manager who turned her love of knitting into a multi-award-winning podcast series. Since August 2012 Jo has hosted the Shiny Bees podcast, a show about knitting and yarn mixed with snippets of Jo's life and a lot of comedy goodness Originally started as a hobby to fill her time during a posting to Africa Jo built a location independent business to move wherever she was posted. She now records podcasts whilst traveling the world, and Shinybees was awarded ‘Best UK [...]
013: Mindy Asali – Genuine Giving
Today I have been talking to Mindy from ASALI. Lincolnshire-based ASALI create beautiful goods from genuine leather that are not only perfect for aviation fans, but are also helping out some well-loved charities. All of the ASALI’s military product have an RAF aircraft on them - from the majestic Spitfire through to the Typhoon – and they have a license from the Ministry Of Defence. But it’s not all about hitting margins. From the start, Mindy has intentionally built her business with a charitable aim. A percentage of the profits from every sale goes to a deserving charity. [...]
012 : Grace – The Rainbow Tree – Braver, Stronger, Smarter
Today I have been talking to Grace, founder of the Rainbow Tree, blogger and children’s author. Her cross curricular art book, ‘Potty About Pots; Arts & Crafts For Home And School’, is written for 4-12 year olds and meanders her way through the history of ceramics in a fun and simple way for children. Trained in the London art world, she worked for an International Art Consultant and Bonham’s Auction House. The day after getting married, she moved to Scotland where she found she could find no work in her area of expertise. After a year of looking [...]
011 : The Forces Wives Challenge – Dare to Dream
Today I’ve been chatting to Heather from the brilliant Forces Wives Challenge. Heather herself served in the regular army for 10 years and was deployed on operations, exercises and led expeditions throughout the world. She now experiences military life from the other side of the fence and is keen to give military wives the same exciting challenges and sense of belonging that she experienced whilst serving - and so Forces Wives Challenge was born. The FWC seeks to unite wives and partners through adventure. They are working with the Royal British Legion to raise awareness of the isolation [...]
010 : Amy Nolan – Ginger Rainbow – Follow Your Own Rainbow
Today I’m talking to the wonderful Amy Nolan from Ginger Rainbow. Amy is a creative business owner who produces her colouring in gifts, cards and illustrations from her married quarters in Gloucestershire. Inspired by military life her colouring in pillow cases sprung from an idea she had whilst her husband was deployed to Afghanistan. Since then the idea has grown into a fully-fledged business, and more recently she has created the Wings Doodle Boxes with the Royal Air Forces Association and her cards have even been published by a national greetings card company. This episode is full of [...]
009 : Jo Lomax – Huggable Heroes. The best place in the world is inside a hug
Welcome to the Second Series of The InDependent Spouse. This week I have been talking to Jo Lomax, the inspirational founder of Huggable Heroes. Jo and her team produce personalised Huggable Heroes for those suffering from anxiety or separation. Inspired by her own experiences as a wife of a Marine Jo started the company in 2015 and now helps all sorts of families with her Huggable Heroes. They are for children who are in hospital, for children with separated parents, for those struggling with dementia, and of course for our own Armed Forces Community - because everyone going [...]
008 : Series 2 Update
Happy New year you lovely lot. It’s Jess and I’m back and series two will be launching this Monday the 14th January. This series is filled with some wonderful business owners, and projects that I know you’re going to love and find very inspirational. But I need your help. As you might know The InDependent Spouse is a free podcast series that I launched last July to inspire military spouses in business. If you’ve watched my video with Polly on the BeGlad movement you’ll have seen that I really struggled during my very first posting and now I [...]
In Conversation with – Peter Mountford : Entrepreneurship in Action
Peter Mountford is the Chairman of Heropreneurs, a unique UK registered charity that was founded in 2009 to help military veterans, and their dependants, on the road to creating their own businesses. At the heart of Heropreneurs is its highly effective Mentoring Programme – all its mentors are successful entrepreneurs and business people who give their time entirely for free. But they don’t believe in starting businesses for the sake of it. With government statistics stating that on average 50% of new businesses fail each year, everyone involved in the mentoring programme takes their responsibilities very seriously. Mentors operate as [...]
In Conversation with – Heledd Kendrick – Recruiting from the Home Front
When I first dreamt up the idea of a podcast just for military spouses, I knew that I wanted to showcase the voice of a variety of amazing women doing amazing things. I hoped the guests would range from smaller business owners rocking their industry all the way up to the big girls making serious waves. What a better start to the series than interviewing the astounding Heledd Kendrick, CEO and Founder of Recruit for Spouses. Recruit for Spouses is a social enterprise, set up to help military wives and partners into employment, to work with employers to change mind-set, [...]



































































































